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mesciua

spelt and bean soup

A very simple and ancient soup (the word mean 'mixed') originally from La Spezia, made of spelt (or buckwheat or barley), cannellini beans and chick peas, with sage and olive oil.

Liguria

Soups & Stews (Minestra)

Text © Dana Facaros & Michael Pauls

Image by Dana Facaros and Michael Pauls